Yoga
Yoga is my favorite form of exercise. Started teaching since late 2024 as a debt of gratitude towards my teacher, Late Yogi Bheemayya.
With my teacher, who was also my best friend :)
Attached a pdf below with a set of exercises I usually work with. As I kept practicing more, I couldn’t help but appreciate how beautifully and thoughtfully they were designed. The teacher I learnt it from compiled these into a file with pictures,( excuse the clarity, it was shot really long back ). Currently working on getting these into a video format.